Welcome to Weight Loss by Mel!

When you join Weight Loss By Mel you'll learn to make healthy food choices that you'll enjoy, never go hungry and still have a chance to indulge in your favorite foods. This is one of the keys in turning short term weight loss into a maintainable and sustainable life style that will you keep you looking and feeling your best for years to come.

At Weight Loss By Mel you'll have access to your own personal food diary that you can share with your personal trainer. This running history will help your personal trainer offer advice and allow you to make your own choices.

Here's a sample of a good day and a bad day one of our clients had recently. Can you see the difference?